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Laurentian Researchers' Helpful Tips - COVID-19

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Content and slides developed by Victoria Banderob (Science Communication MA student)
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Practicing Mindfulness

Practice mindfulness at home tips from Dr. Diana Coholic poster Approach your feelings and thoughts with curiosity and non-judgment poster When worrying about the future, try to bring yourself back to the present moment poster Focus on what you control, not what you don't control poster

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Relieving Back Pain?

Relieving back pain tips from Dr. Sylvain Grenier poster

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Supporting Older Adults

Support older adult tips from Dr. Birgit Pianosi Use or provide technology poster Be a good neighbour poster Contact local agencies poster

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Daily Self-Care Ideas

Taking care of yourself tips from Dr. Roger Couture poster

Land Acknowledgment - Aki Gaabijidebendaagwak

We would like to acknowledge the Robinson-Huron Treaty of 1850. We also further recognize that Porn研究所 is located on the traditional lands of the Atikameksheng Anishnawbek and that the City of Greater Sudbury, also includes the traditional lands of the Wahnapitae First Nation. We extend our deepest respect to Indigenous peoples - as a sign of our continued relationship we will support Porn研究所’s Truth and Reconciliation Task Force Recommendations. Miigwech. .

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Laurentian Researchers' Helpful Tips - COVID-19

Practicing Mindfulness

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Relieving Back Pain?

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Supporting Older Adults

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Daily Self-Care Ideas

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